Full Season Training Program

This small-sided game is part of the training session conducted on Friday, November 30, the day before a round of 16 game. For more details on this one-of-a-kind book click here.

This activity is done with the 16 field players around the center circle which has two small goals on the outside facing each other.

It's 4 v 4 on the inside and the players can use their teammates on the outside for support. The last player back is the keeper and can use their hands. The reason for this game is it requires quick touches and fast play and lots of vision. Plus the players had a blast (it was actually very lively as the players really got into it.

When a team scores, the opposing team switches (so the players on the inside go to the outside and the players on the outside go to the outside. This game was played for around 20 minutes.

back to professionals main page